Studies show that more than 20% of the US population suffers from anxiety. You may feel slightly anxious after a certain event. Certain folks might feel severely anxious like if you’re standing on top of a tall building. If you have anxiety, you’re always on the lookout for ways to help calm your body and mind. One of the many ways to bring find relief from anxiety and other mental conditions is to use CBD.

What is CBD?

Cannabidiol (CBD) comes from the cannabis plant. The body natural creates cannabinoids called endocannabinoids which are responsible for regulating your mood and mental health.

Sleeping and exercising are two activities in which the body releases cannabinoids. These molecules bind to the body’s specific cannabinoid receptors. Anandamide, which means “bliss molecule” in Sanskrit, is the main neurotransmitter responsible for making you feeling good.

The body’s cannabinoid system is essential to help the body maintain proper balance. A healthy cannabinoid system can also help keep inflammation down and regulate pain. This translates to helping us maintain a good mood.

Is CBD Psychoactive?

There may be a trace amount of THC in certain CBD products. THC is the main cause of the psychoactive effects when you use cannabis. If you experience mind-altering effects from using CBD, then the product isn’t high-quality.

CBD is usually derived from the hemp plant. Hemp is a close cousin of marijuana but it doesn’t have significant amounts of THC. Hence, if you find more than 0.03% of THC in a CBD product, then you may experience psychoactive effects from using it.

Check the product for the amount of THC in any CBD product before you use it.

Is CBD Oil Legal to Buy and Use?

Hemp is legal in all 50 states in the US. CBD products should not contain up to 0.1 percent of THC to be legally permitted for sale in the U.S. Despite having minute traces of THC, it shouldn’t cause any psychoactive effects. Hence, CBD isn’t associated with any legal concerns.

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Is CBD an Effective Treatment Option for Mental Health Issues?

The World Health Organization has produced a long list of benefits of using CBD. It can be useful for patients suffering from particular mental conditions like anxiety, Post-Traumatic Stress Disorder (PTSD), and autism.

If you’re worried about using CBD, check for the amount of THC in the product. As indicated above, CBD products shouldn’t have more than 0.03% of THC. If it’s lesser than that amount, then the CBD product is considered safe to use. CBD is safe for use for both kids and adults.